In Person Classes at the Following Locations:
Flagler County
Classes are listed by the day. Locations are listed below
Monday:
BAM 9:15 a.m. @Palm Coast First Baptist Church.
BAM 10:45 a.m. @St Thomas Episcopal Church.
BAM 12:00 p.m. @Palm Coast Community Center.*
BAM Plus+ with Annie 9:30 a.m. @Carver Gym.
Tuesday:
Active Fit with Jocelyn 9:15 a.m. @Carver Gym (For the more active & fit senior)
BAM 12:30 p.m. @ Palm Coast Elks Lodge 2709.
Wednesday:
BAM Plus+ with Annie 9:30 a.m. @Carver Gym
Zumba Gold with Melissa 9:30 a.m. @St. Thomas Episcopal Church.
Wellness Wednesday with Annie 10:45 a.m. @St Thomas Episcopal Church.
Thursday:
Active Fit with Jocelyn 9:15 a.m. @Carver Gym (For the more active & fit senior).
BAM 9:15 a.m. @Palm Coast First Baptist Church.
BAM 10:45 a.m. @St Thomas Episcopal Church.
BAM 12:00 p.m. @Palm Coast Community Center.*
Friday:
Zumba Gold with Melissa 9:30 a.m. @Carver Gym
CardioFlo with Annie 11:00a.m. @ Carver Gym
Class addresses:
Palm Coast First Baptist Church : 6050 Palm Coast parkway NW, Palm Coast (back gym entrance).
St Thomas Episcopal Church : 5400 Belle Terre parkway, Palm Coast (front entrance).
*Palm Coast Community Center : 305 Palm Coast parkway Northeast, Palm coast.
(This class site [only] requires a separate registration with Palm Coast Community Center and fills up quickly - if registration is filled please attend our 9:30 Palm Coast First Baptist class or the 10:45 St. Thomas class.)
Palm Coast Elks Lodge 2079 : 53 Old Kings Road N, Palm Coast
The Carver Gym: 201 E Drain Street, Bunnell.
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Volusia County
Pictona At Holly Hill (in the FHCP Activity Center)
1060 Ridgewood Ave, Holly Hill, FL 32117
Tuesdays
9:30am - BAM Plus+ with Artie & Luann (for the more active & fit senior)
10:45am – BAM with Artie & Luann (For all fitness levels.)
Fridays
9:30am - BAM Plus+ with Annie (for the more active & fit senior)
10:45am – BAM with Jocelyn (For all fitness levels.)
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All classes are open to the Public.
Most fitness health coverage plans accepted (Bring your fitness number).
A $5 donation for those without coverage.
Register for class by clicking "Register for classes here" button at top of page.
One time registration covers classes in all locations
For questions or more information you are welcome to call/text me @ 386-931-3485 or
email me @ synergyseniorfitness@gmail.com
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