In Person Classes at the Following Locations:
Flagler County
Classes are listed by the day. Locations are listed below
Monday:
BAM Workout® with Artie G 9:15 a.m. @Club 51
BAM Workout® with Artie G 10:45 a.m. @Club 51
BAM Workout® with Artie G 12:00 p.m. @Palm Coast Community Center.*
BAM Workout®Plus+ with Annie 9:30 a.m. @Carver Gym (For the more active & fit senior).
Tuesday:
Active Fit with Jocelyn 9:15 a.m. @Carver Gym (For the more active & fit senior)
BAM Workout® with Artie G or Luann 12:30 p.m. @ Palm Coast Elks Lodge 2709.
Wednesday:
Zumba Gold with Melissa 9:15 a.m. @Club 51
Wellness Workout with Annie 10:45 a.m. @Club 51
BAM Workout®Plus+ with Annie 9:30 a.m. @Carver Gym (For the more active & fit senior)
Thursday:
Active Fit with Jocelyn 9:15 a.m. @Carver Gym (For the more active & fit senior).
BAM Workout® with Artie G 9:15 a.m. @Club 51
BAM Workout® with Artie G 10:45 a.m. @Club 51
BAM Workout®Adaptive 12:15 a.m. @ Club 51 (For those with Parkinson's)
BAM Workout® 12:00 p.m. with Luann @Palm Coast Community Center.*
Friday:
Zumba Gold with Evelyn 9:30 a.m. @Carver Gym
CardioFlo with Annie 11:00 a.m. @ Carver Gym (For the more active & fit senior)
Class addresses:
Club 51 : 51 Old Kings Road N, Palm Coast.
Palm Coast Elks Lodge 2079 : 53 Old Kings Road N, Palm Coast.
The Carver Gym: 201 E Drain Street, Bunnell.
*Palm Coast Community Center : 305 Palm Coast parkway Northeast, Palm coast.
(This class site [only] requires a separate registration with Palm Coast Community Center and fills up quickly - if registration is filled please attend our 9:30 or 10:45 BAM class at Club 51).
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Volusia County
Pictona At Holly Hill (in the FHCP Activity Center)
1060 Ridgewood Ave, Holly Hill, FL 32117
Tuesdays
9:30am - BAM Workout®Plus+ with Luann (for the more active & fit senior)
10:45am – BAM Workout® with Luann (For all fitness levels.)
Fridays
9:30am - BAM Workout®Plus+ with Annie (for the more active & fit senior)
10:45am – BAM Workout® with Jocelyn (For all fitness levels.)
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All classes are open to the Public.
Most fitness health coverage plans accepted (Bring your fitness number).
A $5 donation for those without coverage.
Register for class by clicking "Register for classes here" button at top of page.
One time registration covers classes in all locations
For questions or more information you are welcome to call/text me @ 386-931-3485 or
email me @ synergyseniorfitness@gmail.com
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