A five day workout program!
Day one: Synergy Classic
Day two: Cardio
Day three: Synergy Classic
Day four: Mat class
Day five: Fun Fitness Fiesta
When you check out you will receive a link to the Youtube playlist. You will also recieve an email with the same access information.
They can be watched with any device or smart tv with Youtube by casting or save to your yourtube channel playlist for easy return access!
Synergy Senior Fitness at Home video series
$20.00Price